This Drink Could Protect You From Skin Cancer

TIME

You may grab a cup (or two) of coffee every morning to help you wake up and face the day, but you may also be doing your skin a favor. Researchers in a new paper released Tuesday say that coffee can protect against melanoma, the deadliest form of skin cancer.

Melanoma is triggered by damage to skin cells’ DNA caused by UV rays from the sun or tanning beds; these mutations prompt the cells to grow abnormally and spread to other tissues in the body, where it can be fatal. But in a report published in the Journal of the National Cancer Institute, Erikka Loftfield from the National Cancer Institute and her colleagues found that people who drank more than four cups of coffee a day on average had a 20% lower risk of developing melanoma over 10 years.

Loftfield’s group looked at food and cancer information from more…

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